Tips for Staying Sober
Completing a stay in rehab is a monumental step for those working to overcome addiction. However, trying to stay on the right path is often difficult. How do you go […]
Tips for Staying Sober After Rehab
Completing a stay in rehab is a monumental step for those working to overcome addiction. However, trying to stay on the right path is often difficult. How do you go […]
Tips for Reducing Stress at Work
Even the best jobs come with their own kind of stress. It could be related to trying to meet a deadline for a project or dealing with an employee leaving […]
Signs of an Anxiety Attack
Anxiety is a healthy reaction people experience when they feel they are facing a threat. However, sometimes the reaction is out of proportion to the situation at hand. If you […]
How To Do An Intervention
When a loved one is struggling with substance use disorder, it affects many other people who are in their life. Sometimes, even though they want to make changes, a simple […]
Is Adderall Addictive?
Adderall is a prescription medication that has long been effective for youth who struggle with attention-deficit disorder (ADD) and attention-deficit hyperactivity disorder (ADHD). In recent years, though, another use for […]
How Art Therapy Helps?
Many people struggling with addiction and mental health problems have problems expressing their inner thoughts. Understanding the thought processes driving their issues is necessary to chart the best course of […]
What Is SMART Recovery?
Participation in some form of support network is essential to recovery. While programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) are the two that often come to mind, there […]
What Is TMS Therapy?
Mental health professionals typically start treating those suffering from mood disorders like major depression with psychotherapy and antidepressants. However, some people do not respond to these more traditional forms of […]
Getting Help for Depression
It’s common for people to experience bouts of sadness at some point in life. However, depression is more than just feeling sad. It is an illness that should be treated […]
Benefits of Fitness Therapy
The early stages of recovery can be a challenging experience. You are trying to navigate a life free of addiction while avoiding your old triggers. To aid in this effort, […]
How Long Does MDMA Last?
So-called “club drugs” are a category of substances often used in a nightlife setting like a bar, nightclub, or concert. While a few forms of the drugs have a legal […]
Dealing with Childhood Trauma
The things we witness or experience as a child often affect us as adults. Some people end up becoming more driven as a way of coping with their issues. Others […]
Nutrition and Recovery
Substance abuse takes a considerable toll on a person’s physical and mental health. While the effects of addiction vary from person to person, many experience issues with normal body functions. […]
