The Influence of Alcohol on Anxiety
People who drink alcohol may be drinking for a lot of different reasons, and one of those reasons can be an effort to reduce the level of anxiety they feel […]
Benefits of Stress Management
There are a lot of ways to feel better about life, and one of those is through the use of stress management. At Serenity Light Recovery, we know that too much […]
Is My Loved One an Alcoholic?
If you’re asking yourself, is my loved one an alcoholic, you probably already suspect that they might be struggling with addiction issues. While that’s an upsetting realization for most people, there’s […]
What Is Trauma Informed Care?
When you’re facing an addiction issue, there’s often a reason behind it. Some people end up with addiction problems due to prescribed medications, for example. But in other cases, the […]
How Alcohol and Depression Are Related
The relationship between alcohol and depression is an important one, and unfortunately a common one, as well. But that doesn’t have to be your future. At Serenity Light Recovery, we’re focused on […]
The Relationship Between Trauma and Addiction
When faced with a combination of trauma and addiction, life can feel out of control. But it does not have to be that way. There are many treatment options for both […]
