yoga pose during class

Higher Power Yoga Therapy

Here at Serenity Light Recovery, we offer multiple fresh and alternative forms of therapy. From traditional group therapy to alternative therapies like equine therapy, we provide clients with the options they need to heal. One of these is Higher Power Yoga therapy. When done in combination with more traditional treatments, yoga therapy can be one…

man working the 12 steps

Working The 12 Steps

The basic idea behind working the 12 steps is to help those struggling with addiction to understand and overcome the disorder. Additionally, it is meant to offer social support to clients through other people who have the same problem. The 12 steps are a spiritual foundation that was initially formed by Alcoholic Anonymous. It is not…