Re-Learning Life Skills After Addiction

Drug addiction creates complications in many facets of life. Even things that seemed simple before, such as sticking to a schedule or preparing meals, can be difficult during active addiction. […]

Finding Creative Outlets in Recovery

Creativity involves finding new ways to express ideas in original or adaptive ways. It helps individuals adjust to changes in their environment and can bring them joy. Substance abuse suppresses […]

The Benefits of Fitness Therapy for Addiction

Few people think of participating in fitness therapy when enrolling in a treatment program for drug or alcohol abuse. You might imagine that you’ll spend all of your time in […]

Mindfulness-Based Stress Reduction

One of the most common reasons for drug and alcohol abuse is an inability to manage stress and negative feelings in a healthy way. Some people simply have a more […]

Benefits of Holistic Treatment

Holistic therapy may seem like a new and innovative therapy option. Yet, healing the whole body is something that’s always been important in drug and alcohol addiction treatment. The benefits […]

Tips for Staying Sober After Rehab

Completing a stay in rehab is a monumental step for those working to overcome addiction. However, trying to stay on the right path is often difficult. How do you go […]

How Art Therapy Helps?

Many people struggling with addiction and mental health problems have problems expressing their inner thoughts. Understanding the thought processes driving their issues is necessary to chart the best course of […]

Benefits of EMDR for Addiction Treatment

Many unique treatment methods can help people who struggle with addiction. One that doesn’t get a lot of time in the spotlight is eye movement desensitization and reprocessing (EMDR). However, […]

The Benefits of Spirituality in Recovery

Drug and alcohol addiction takes a lot from you. One of the ways it negatively impacts your life is by breaking your connection to other people and the world around […]

Mindfulness Based Stress Reduction

Mindfulness Based Stress Reduction (MBSR) is a program that teaches mindfulness to help deal with stress, illness, and daily life. It is a simple process that teaches practitioners to be […]

Faith Fueled Recovery with Corey

Today we’d like to introduce Corey Schulz! Corey is our Spiritual Director here at SLR. He is an ordained Minister of the Gospel, a Recovery Coach, Christian Life Coach and […]

Higher Power Yoga Therapy

Here at Serenity Light Recovery, we offer multiple fresh and alternative forms of therapy. From traditional group therapy to alternative therapies like equine therapy, we provide clients with the options […]

Therapy For Drug Addiction

Are you dealing with drug addiction? Do you feel trapped in drugs and feel like it has ruined your life? Most people are silently dealing with drug addiction, or have […]

What is Therapeutic Recreation?

What is therapeutic recreation? Therapeutic recreation or recreational therapy is a process that makes use of active interventions to tackle certain needs of unwell individuals. On the same note, it […]