teacher explaining to a patient how art therapy helps

How Art Therapy Helps?

Many people struggling with addiction and mental health problems have problems expressing their inner thoughts. Understanding the thought processes driving their issues is necessary to chart the best course of treatment. That one way how art therapy helps those working through problems related to mental health disorders and substance abuse. It allows people to open up…

yoga pose during class

Higher Power Yoga Therapy

Here at Serenity Light Recovery, we offer multiple fresh and alternative forms of therapy. From traditional group therapy to alternative therapies like equine therapy, we provide clients with the options they need to heal. One of these is Higher Power Yoga therapy. When done in combination with more traditional treatments, yoga therapy can be one…