Since 1935, Alcoholics Anonymous (AA) has helped thousands of those struggling with alcohol addiction achieve and maintain sobriety. Based on the 12 steps, the importance of anonymity, and surrender to a higher power, AA can be a vital pillar in your recovery journey. At Serenity Light Recovery, we offer access to 12-step programs and encourage…
April is Alcohol Awareness Month. Why do we need to set aside a whole month? Because without awareness of the toll that alcoholism takes on our population, we cannot create meaningful change, break the stigma, and get the people the care and support they need. Alcohol is the most commonly abused addictive substance in the…
Drug addiction creates complications in many facets of life. Even things that seemed simple before, such as sticking to a schedule or preparing meals, can be difficult during active addiction. Life skills that many take for granted are lost as the drugs take over thoughts and behaviors. That is why one of the key components…
It can be easy to think of alcohol abuse as something that only young people struggle with. College students might binge drink at parties and young adults can overindulge on the weekends. However, older people can face challenges with alcohol abuse and addiction as well. If you or a loved one is struggling with alcoholism,…
Sobriety is a hard-won battle. Holidays can be some of the most difficult times to maintain sobriety, especially when it’s one that has memories of alcohol consumption. A sober St. Patrick’s Day is an option. It may take a bit more planning and breaking with tradition. It may also take being surrounded by people who…
As most people with even a basic understanding of addiction and the recovery process will tell you, a successful recovery is a lifetime commitment. Those of us who are susceptible to addictive behavior are that way because of inborn qualities, conditions, and habits of thinking. An alcoholic, for example, will often have a metabolic condition…
What would a sober holiday mean for you? If you are currently in recovery, you know how hard you’ve worked to get to this point. You’re ready to enjoy some time with your family, but you’re afraid that your substance abuse is going to worsen again. What can you do? Our team at Serenity Light…
Can you have a sober New Year and still enjoy yourself? The answer to that question is yes. If you are in recovery from alcohol abuse, New Year’s Eve can seem like the biggest challenge you’ve faced yet. However, with a bit of planning and care, you may be able to enjoy an exceptional experience…