Biofeedback is a method of therapy that instructs people to pay close attention to the functions of their body while seeking treatment. The goal is to assert control over the mind and body to eliminate negative situations. These can include cravings or withdrawal symptoms. The role of biofeedback in addiction recovery has grown at a…
Getting the most comprehensive care you need for a substance abuse problem starts with evidence-based practice. What does this type of treatment protocol look like? How do addiction specialists administer it? Most importantly, where can you find help like this today? What Does Evidence-Based Practice Refer To? Now isn’t the time for trial and error…
One of the most common reasons for drug and alcohol abuse is an inability to manage stress and negative feelings in a healthy way. Some people simply have a tougher time dealing with stressful emotions than others. If this sounds like you, maybe you turned to drinking or using as a way to cope. The…
Detox and rehab prepare you for long-term recovery. In many ways, it’s a new lifestyle. Support groups are a vibrant part of this routine. What goes on in these meetings? Support Groups vs. Therapy Groups Many people use these terms interchangeably. However, there are several distinctive differences. For starters, group therapy relies on a therapist…
Opioid addiction has become a significant concern in the United States. That’s not to say that cocaine, ecstasy, meth, and other addictions are no less concerning. However, not everyone fully understands the importance of detox in the recovery process. In that case, they can learn more about it and the best detox centers in Houston.…
Substance use disorder is a terrible condition that requires professional treatment. Luckily, you can choose from many of the best rehab centers in Houston. However, you might feel overwhelmed at the number of options. With the below tips, you can find a facility that meets your unique recovery needs. About Rehab Centers in Houston No…
You hear that drug recovery centers are essential throughout the country. However, you might not fully grasp the need for addiction rehab in Texas. Drug statistics and learning how drugs affect people provides insight into the need for Houston recovery centers. Why People Need Houston Recovery Centers The National Survey on Drug Use and Health…
We at Serenity Light Recovery utilize a variety of techniques in our residential treatment program to help heal the whole individual from addiction. One such technique we use is massage therapy, one of the world’s oldest healing traditions. Here is a look at the benefits of massage therapy and how it can help you overcome…
Surrender is a word that I love to talk about in yoga class, but it’s not a very popular word in the mainstream. It conjures thoughts of losing a battle or becoming powerless. It can bring up issues of losing control. It’s a concept that’s hard to picture as a practical application in our lives.…
