Massage Therapy
SLR has a licensed massage therapist on staff, who provides chair and table massage sessions utilizing Swedish relaxation, deep tissue, and sports massage therapies with optional aromatherapy (using relaxing essential oils and scents to further encourage relaxation). Massage therapy is an integrated piece of programming and is included in your treatment plan if you choose to utilize the service.
Mental benefits of massage therapy include:
- Peace of mind
- Improved symptoms for a variety of psychological disorders (such as depression and anxiety)
- Enhanced capacity for calm thinking and creativity
- A feeling of well-being
- Increased endorphins, intellectual reasoning, and alertness
Physical benefits of massage therapy include:
- Improved posture
- Relieved joint and muscle tension
- Reduced muscular pain, spasms, and cramps
- Relieved migraine pain and other tension-related headaches
- Moving toxins out of the body
- Reduced stress hormones
- Boosted immune system
- Lowered blood pressure
- Improved quality of sleep
