Men and women with mental health disorders often require one-on-one support from a therapist. This is especially true if you are using drugs and alcohol as a way to cope with your mental health disorders. In a time like now, where access to outpatient treatment and more advanced care seems so limited, you may be unsure what you should (or could) do about your addiction and mental health needs. One of the options available to most, though, is to find safety at rehab.
Don’t Ignore Your Mental Health Needs and Symptoms
If you have a diagnosed or an undiagnosed mental health condition, it’s time to consider treatment options. Safety in rehab can help you. Mental health conditions such as depression, anxiety, and post-traumatic stress are very important to monitor on a continuous basis. If you have these or other conditions, it’s important to monitor your health to know when you need more advanced care.
Even if your traditional treatment options are not available to you right now due to the pandemic, you should reach out to a residential treatment center for immediate help. You can find safety at rehab centers like this if you have symptoms such as the following:
- You are thinking about hurting yourself or others.
- Thinking about death often.
- You are struggling with intense depression or anxiety.
- You are using drugs and alcohol to cope with your feelings.
- You’re unable to stop using drugs or alcohol.
A residential treatment center can help you. This includes providing you with information and support right over the phone if you are at high risk right now. Do not put off getting this type of help.
Real Safety in Rehab: Could Entering Rehab Save Your Life?
A true example of safety at rehab is this. Many men and women right now are struggling with mental health disorders in a time when stress and anxiety are at their highest. You already have a lot of pressure, and chemical imbalances, trauma, and other factors make it hard for you to cope. It’s not your fault you feel this way or that you feel you cannot control it. Yet, residential drug and alcohol treatment, along with mental health treatment, may be necessary. It could save your life.
Don’t overlook the signs of depression or anxiety building. Even if you’ve never had to reach out for treatment before, recognize the current situation is incredibly intense and hard to manage for most people. For those with underlying mental health conditions, those risks are even more worrisome. What can you do?
- Talk to a friend about how you are feeling.
- Turn to a residential treatment center to find out if you qualify for care.
- Get on the phone with your current therapist to find out what to do.
- Keep taking medications or using treatment plans created for you.
- If you’re struggling with a new set of symptoms, turn to a treatment center for immediate help.
For those with mental health needs, high-stress situations like this can be devastating. Yet, you can find the support you need available. Your first step should be to find a local treatment center offering residential treatment. There is safety in rehab because you are surrounded by professionals who can guide you and support your health and recovery. You can get help for addictions through detox and one-on-one therapy sessions.
Recognize the signs of mental health disorders in yourself and your family. If you or someone you know is struggling, especially during the current pandemic, it is critical to reach out to residential treatment centers to find the customized care that’s right for you. Your health cannot wait until this health crisis is over. Call 855.658.6109 for more information.