You might feel fear when you realize that someone you love has developed a problem with alcohol. You fear for their health, their job, their relationships, and dangerous decisions that they may make. More than anything, you want a better life for them. Knowing how to help a loved one who is struggling with alcoholism is the first step towards a happier, brighter future.
Reach out to a treatment center near you today to learn about alcohol addiction treatment programs.
How to Help a Family Member Who Is Abusing Alcohol
Before starting in how to help an alcoholic family member, you need to understand the journey they face through your help. If you help a loved one get into the addiction treatment program they need, your help continues beyond the time they enter the treatment center doors. You need to support them as they grow in recovery. At the same time, you can also participate in family therapy or go to therapy on your own. You’ll learn how to support your loved one in recovery and can heal from the effects of addiction on your life.
Consider options for their treatment, in how to help an alcoholic family member. They need an array of therapies, some of which might involve you. These therapies and program options include:
- Medical detox
- Residential rehab
- Intensive outpatient rehab
- Family therapy program
- Cognitive-behavioral therapy
- EMDR therapy
- Individual counseling
- Group therapy
- Yoga and fitness
- 12 step program
The above therapies provide a foundation for how to help an alcoholic family member for the long term. When you find an alcohol addiction treatment program, you actually set them up for greater success in recovery. This certainly beats aiding their addiction, which is another consideration in how to help an alcoholic.
Stop Enabling Your Loved One
One of the hardest truths to face in how to help an alcoholic is that of your own enabling behaviors. Even with the best intentions, you may have made their drinking or access to alcohol easier. So ask yourself about your own behaviors first and make some small changes for your first steps in how to help your loved one.
So what is your own role in your loved one’s drinking? There are a few things to look out for.
Stop Covering for Their Drinking or Bad Behaviors
You probably make many excuses to cover your loved one’s mistakes, almost as if you are a human shield. Stop making it easier for them to keep drinking by covering for them. They need accountability for their actions, which could begin with something as simple as not cleaning up their messes.
Loan No Money, Except for Rehab
Addiction of any kind can become very expensive. By giving them money, you are enabling their addictive behaviors. Do not financially support their disease, except to financially support its treatment.
Never Drink with Them
The only thing worse than a loved one with an alcohol use disorder is two loved ones with the same problem. By drinking with them, you only encourage them to drink.
Connecting Through Treatment at Serenity Light Recovery
Finding a quality treatment program provides somewhere for your loved one to go when they agree upon entering detox and rehab. Serenity Light Recovery, located in Angleton, Texas, provides quality alcohol addiction treatment. Our programs include family therapy, which can be essential in rebuilding relationships. During family therapy, you’ll learn how to support your loved one in recovery and can begin your own journey of healing. Contact Serenity Light Recovery at 855.658.6109 to learn more about our treatment programs. Help your loved one by reaching out to our team today.