It can be tempting to look for shortcuts on the road to recovery. But when a shortcut does not offer an opportunity for real, lasting results, you must ask yourself if it is worthwhile. In rehab, you’ll spend time working through the underlying causes of addiction and building the healthy coping skills you need to avoid relapse in the future. Long-term drug rehab can offer a wide variety of benefits as it gives you the best possible chance for long-term sobriety. Reach out to Serenity Light Recovery to learn more about rehab programs.
Is Long-Term Drug Rehab Right for You?
Long-term drug rehab is usually residential treatment or a residential program followed up with intensive outpatient treatment. These programs typically start with detox, where you spend about a week or longer going through supervised and medically assisted withdrawal. The total time you spend in a long-term drug rehab center or elsewhere usually comes to about 90 to 120 days.
People who benefit most from a long-term drug rehab center include those with severe addictions. Those using drugs or alcohol for years need lengthier treatment than someone recently realizing their short-lived substance use disorder. After all, life patterns form during addiction just like they do in other parts of your life. Reversing many of these unhealthy patterns requires time spent learning about the problems and training yourself in how to overcome them.
Other people who experience the benefits of long-term drug rehab include those with co-occurring mental health problems. If you suffer from depression, anxiety, trauma, PTSD, or personality disorders, you need mental health treatment alongside your rehab treatment. This takes time, particularly in finding the right medication and dosage for some mental health conditions. Long-term addiction treatment programs give you the time and space to learn how to untangle your two behavioral problems and prevent relapse of either.
If you have suffered multiple relapses even after spending time in rehab, you might also benefit from long-term treatment. Attending a 90-day extended care program helps you understand your addiction better. In this program, you’ll also have the ability to build more skills for relapse prevention.
Top Benefits of Long Term Drug Rehab
Both inpatient and outpatient long-term rehab programs offer a wide variety of benefits. Participants build networks of support, can focus on their journeys to recovery away from the stresses of everyday life, and can find the strength they need for lifelong recovery. Other benefits of these programs include:
- Removal from triggers and temptations
- Daily structure with constant support
- Self-focus without outside distractions
- Sober relationship building
- Therapy options and intensity
- Nutritional and fitness assistance
- Skill practice before real-world exposure
If you want to break free of addiction, contacting a rehab center near you can be the right first step. Of course, knowing you need long-term rehab only solves your problem when you opt for that type of program. Making this decision is one of the best for your future wellness and lasting recovery.
Finding a Quality Long-Term Rehab in Houston
Finding a rehab that suits your unique needs can be difficult, as there is a wide range of options. Even harder is finding one that provides the long-term rehab treatment you want. These programs need to offer a mix of therapies and other approaches for your own real-world success in recovery. Quality programs and approaches to rehab include:
- Full medical detox
- Intensive outpatient program
- 12 step program
- Cognitive-behavioral therapy
- EMDR therapy
- Family program
Serenity Light Recovery in Angleton, Texas offers all of these aspects of treatment through long-term drug rehab. Call Serenity Light Recovery now at 855.658.6109 to learn more about these programs and your potential for successful, lasting sobriety.