When you decide to enter addiction treatment, there are many decisions to make. One of these decisions is whether to choose a faith-based treatment program. Faith-based programs are designed to help you grow spiritually while in recovery. They can help you repair your relationship with God and yourself. Some faith-based programs focus on a specific faith,…
As you explore how to get help for drug or alcohol addiction, there are many things you have to think about before making a decision. One of them is whether or not the care you receive is going to be designed for your needs. Personalized treatment means that the therapies utilized in your care are…
What would a sober holiday mean for you? If you are currently in recovery, you know how hard you’ve worked to get to this point. You’re ready to enjoy some time with your family, but you’re afraid that your substance abuse is going to worsen again. What can you do? Our team at Serenity Light…
Do you use drugs or alcohol at work? Do you need to smoke something or take some pills before starting your day? You may have a stash of alcohol in your desk just in case. These are all instances of substance abuse in the workplace. There are many challenges to this, and it can lead…
Are you in therapy for drug and alcohol addiction? Perhaps you are working on your mental health. In all situations, it is likely that you will participate in support groups and utilize group therapy as a part of your treatment. One of the components of that process is making friends in recovery. You may find…
Are you looking for a way to spend some time with your loved ones that does not include the use of drugs or alcohol? When you’re in recovery, that’s critical, but it can seem challenging. If all of your previous activities focused on these activities or with people you used with, it can seem impossible…
In treatment for addiction issues, many patients benefit from learning about relapse prevention techniques. These are extremely important because they provide you with the tools and coping skills you need for long-term sobriety. While they don’t guarantee that you won’t ever relapse, the more you know about relapse prevention techniques, the easier it is for…
During National Recovery Month, there are many ways you can celebrate your health and happiness. If you’re struggling with addiction, though, the best thing you can do for yourself is to celebrate this month by getting clean and sober. By entering an addiction treatment program, you’ll be able to learn more about healthy coping skills…
There is no doubt that even as big as the world is, sometimes it can feel very empty and lonely. If you are not coping with loneliness well, and you are working through an addiction treattment program, it is important to recognize that as a sign to reach out for help. Loneliness take a serious…
Completing a stay in rehab is a monumental step for those working to overcome addiction. However, trying to stay on the right path is often difficult. How do you go about functioning without getting drawn into your old lifestyle? Staying sober is a challenge for most people after rehab. But no matter how lost you…