Addiction recovery does not end when you leave rehab. It is a lifelong journey. Traveling the path is rewarding and worth the effort. It also has some steep climbs and a few potholes along the way. During the first year of sobriety, it is especially important to have the support of trusted advisors and friends…
Drug addiction creates complications in many facets of life. Even things that seemed simple before, such as sticking to a schedule or preparing meals, can be difficult during active addiction. Life skills that many take for granted are lost as the drugs take over thoughts and behaviors. That is why one of the key components…
It can be tempting to look for shortcuts on the road to recovery. But when a shortcut does not offer an opportunity for real, lasting results, you must ask yourself if it is worthwhile. In rehab, you’ll spend time working through the underlying causes of addiction and building the healthy coping skills you need to…
Creativity involves finding new ways to express ideas in original or adaptive ways. It helps individuals adjust to changes in their environment and can bring them joy. Substance abuse suppresses creativity and takes away the joy and enrichment that creative outlets bring. Reigniting the spark of creativity lets those in recovery find alternative avenues of…
Methamphetamine or meth is a human-made drug. It is an addictive stimulant that impairs decision-making processes which makes it difficult for meth users to quit. Many times, friends or family are the ones to seek treatment options because they can see the drug’s physical and mental damage. Meth is especially hard on teeth, resulting in…
An intervention is an opportunity for those close to someone who is using drugs and alcohol to encourage them to get help. Interventions in real life don’t necessarily look like the dramatic scenes you seen on TV, but they are often impactful and life-changing. When it comes to helping your loved one start on the…
When you decide to enter addiction treatment, there are many decisions to make. One of these decisions is whether to choose a faith-based treatment program. Faith-based programs are designed to help you grow spiritually while in recovery. They can help you repair your relationship with God and yourself. Some faith-based programs focus on a specific faith,…
As you explore how to get help for drug or alcohol addiction, there are many things you have to think about before making a decision. One of them is whether or not the care you receive is going to be designed for your needs. Personalized treatment means that the therapies utilized in your care are…
What would a sober holiday mean for you? If you are currently in recovery, you know how hard you’ve worked to get to this point. You’re ready to enjoy some time with your family, but you’re afraid that your substance abuse is going to worsen again. What can you do? Our team at Serenity Light…
Do you use drugs or alcohol at work? Do you need to smoke something or take some pills before starting your day? You may have a stash of alcohol in your desk just in case. These are all instances of substance abuse in the workplace. There are many challenges to this, and it can lead…