Entering rehab can be a little scary, but it can also be scary to leave it once you have done all the hard work to begin your recovery journey. Now that you’ve made it through rehab, what’s next? There are life skills and specific strategies that can help you stay sober after rehab. A high-quality…
Addiction recovery does not end when you leave rehab. It is a lifelong journey. Traveling the path is rewarding and worth the effort. It also has some steep climbs and a few potholes along the way. During the first year of sobriety, it is especially important to have the support of trusted advisors and friends…
Since 1935, Alcoholics Anonymous (AA) has helped thousands of those struggling with alcohol addiction achieve and maintain sobriety. Based on the 12 steps, the importance of anonymity, and surrender to a higher power, AA can be a vital pillar in your recovery journey. At Serenity Light Recovery, we offer access to 12-step programs and encourage…
Drug addiction creates complications in many facets of life. Even things that seemed simple before, such as sticking to a schedule or preparing meals, can be difficult during active addiction. Life skills that many take for granted are lost as the drugs take over thoughts and behaviors. That is why one of the key components…
Sobriety is a hard-won battle. Holidays can be some of the most difficult times to maintain sobriety, especially when it’s one that has memories of alcohol consumption. A sober St. Patrick’s Day is an option. It may take a bit more planning and breaking with tradition. It may also take being surrounded by people who…
Can you have a sober New Year and still enjoy yourself? The answer to that question is yes. If you are in recovery from alcohol abuse, New Year’s Eve can seem like the biggest challenge you’ve faced yet. However, with a bit of planning and care, you may be able to enjoy an exceptional experience…
What is life after rehab like? This is one of the most common questions people who are thinking about getting care or those who are in therapy wonder. Will they be able to get back to life the same way? Perhaps they want to improve relationships. You may want to start a brand new chapter.…
Are you looking for a way to spend some time with your loved ones that does not include the use of drugs or alcohol? When you’re in recovery, that’s critical, but it can seem challenging. If all of your previous activities focused on these activities or with people you used with, it can seem impossible…
Relapse is a high risk for all people with addiction. No matter how prepared you are for what’s to come after you leave treatment, it can be very difficult for you to find a way forward. Our goal through addiction treatment is to help you recognize the relapse triggers that can impact you. That way,…
In treatment for addiction issues, many patients benefit from learning about relapse prevention techniques. These are extremely important because they provide you with the tools and coping skills you need for long-term sobriety. While they don’t guarantee that you won’t ever relapse, the more you know about relapse prevention techniques, the easier it is for…