Houston Addiction Therapy Services

The Objective of Addiction Therapy Services

At Serenity Light Recovery our main objective is to improve our client’s quality of life by offering fresh programming and innovative services. Through our Houston addiction therapy services, we are able to provide each of our patients with the help they need. Addiction can feel as though you’re walking through a dark tunnel. Serenity Light Recovery aims to be the light at the end of that tunnel.

Why Do I Need Addiction Therapy Services

Trying to overcome your addiction is not a challenge to be undertaken lightly. Counseling, otherwise known as addiction therapy services, is an integral part of this process. Without it, you’ve detoxed from the alcohol, but you aren’t sure where to go or what to do next. This situation puts you at an extremely high risk of relapse. 

After you detox from drugs or alcohol, you may face many triggers that may lead to a relapse. For instance, you may struggle with a good deal of stress. This factor is especially dangerous if you formerly used drugs or alcohol to cope with stress. Without therapy, it is easy to fall back into your addiction. With treatment, however, you can escape your cravings and find new coping mechanisms.

Moreover, therapy can give you the answers you have been searching for since the beginning of your addiction. You may not know why you started to use drugs or alcohol, or why you continue to use it despite its harmful effects. During therapy, we will help you to get to the root cause of your addiction. Then, you can begin the healing process to escape its power.

Can I Choose Between Individual and Group Addiction Therapy Services?

There are advantages to both individual and group therapy. Individual therapy, for instance, allows you to focus on your trials and experiences. It can also help you overcome any mental illnesses you may have. 

Group therapy, on the other hand, has other advantages. For example, you have the benefit of learning from other people’s experiences. Moreover, you have the support of friends through programs like the 12 Step program or SMART recovery. 

At Serenity Light, you have the benefit of individualized addiction therapy services. In other words, we tailor your therapy options for your unique needs. In this way, you get the treatment you need and can forgo treatment options that you don’t.

Evidence-Based Addiction Therapy Services

At Serenity Light Recovery, we use a variety of addiction therapy services. Some of these services are evidence-based therapies. Evidence-based therapy is a therapy option that medical and psychological experts have researched thoroughly. Therefore, you can be sure that they work. We use several evidence-based treatments, including: 

• Cognitive-behavioral therapy: At this therapy, we help you evaluate your thoughts, feelings, and resulting actions. After we identify negative thought and action patterns, we can help you create healthy habits and coping mechanisms to handle the negative ones. 
• Dialectical behavioral therapy: This therapy option is an offshoot of cognitive-behavioral therapy, where we help you evaluate your social interaction. Then we can work on helping you rebuild your broken relationships. 
• Dual diagnosis treatment: Many addictions begin with or cause mental health issues. Over 9.2 million Americans struggled with addiction and a mental health disorder. It is essential that you get treatment for both addiction and mental illness. If you only get treatment for the addiction, your mental illness symptoms may cause you to relapse. Contrarily, if you only get treatment for mental illness, your addiction may cause other mental illness symptoms. 
• Trauma therapy: Many people attempt to overcome their past with alcohol or illicit drugs. However, this can quickly lead to an addiction. During trauma therapy, we will help you get to the root of your addiction, and then help you overcome your past.

Holistic Therapy Services

Holistic therapies are therapy options that treat your entire person-mind, body, and soul. In doing so, you can relieve stress and get to a better place mentally. Additionally, you gain the benefits of exercise. At Serenity Light, we offer several holistic therapy options, including:

• Yoga therapy: Yoga therapy is ideal for people who want to learn to focus their mind and get healthy at the same time. During this therapy, you’ll learn to focus on each individual movement. You discover moves you can use to help you overcome cravings after you’ve left rehab. 
• Guided meditation: During meditation therapy, you will learn how to focus your mind and bring your focus to a power higher than yourself. You’ll also learn to quiet your mind and tune out all of the harmful internal and external noise.
• Massage therapy: Massage therapy offers you peace of mind and reduces your muscle and pains and cramps. This pain relief method could be essential, as some withdrawal periods can be painful. Additionally, massage therapy can reduce the effects of depression and anxiety, which are common in people who struggle with addiction. 
• Personal and group fitness classes: Exercise may be the last thing you want to take part in rehab. However, exercise relieves your stress and keeps you busy. Both are critical during and after rehab. During individual fitness classes, your instructor will help you get the right form for the exercises, so you do not injure yourself. However, during group fitness classes, you’ll grow in your relationships, and learn how much fun working out in a group can be. 

Serenity Light Recovery Treatment Options

Our all-inclusive campus houses offer several options, including:

• Medical detox: Medical detox is an excellent option if you’re nervous about undergoing rehab due to withdrawal symptoms. During a medical detox, medical staff can monitor your progress and provide you with medication if you need it. It also gives you the support and accountability to stay strong during the worst of your withdrawal symptoms. 
• Residential Programs: A residential program is ideal if this is your first time going through rehab. You stay at the facility during the day and the evening. This way, you make friends that can support you, and medical staff can observe your progress.
• Intensive outpatient (IOP) program: If you have gone through rehab before or suffer from a mild addiction, an intensive outpatient program may be the right choice for you. During this program, you attend addiction therapy services during the day and go home at night. This option is excellent if you have family responsibilities during the evening.

Choose Serenity Light Recovery for Your Treatment Today

With a 24-hour admissions staff, we equip ourselves to admit at any time day or night. We work to make our constant presence a reassuring and calming one to our patients. Our facility aims to be a welcoming one that helps put our patients at ease so they can focus on their journey ahead.

Are you done living in addiction’s shadow? If so, we’re ready to help you. When you contact our caring admissions staff, you know that you’re getting the best of care. We treat many types of addiction, including benzo addiction and prescription pain killer addiction. If you have an interest in our Houston addiction therapy services or if you have questions, we have the answers. 

It’s time for you to end addiction’s hold on you. Call now at 855.658.6109 to learn about our addiction treatment programs available for you. Let us be the beacon of light and hope you need as you begin your journey towards lasting recovery.