For those in recovery from substance use disorders, individual therapy can be one of the most helpful tools. During sessions with an experienced therapist, you’ll learn about the underlying causes of addiction and can build healthy coping skills for the future. One-on-one therapy is especially helpful for those who have experienced trauma or who might not feel comfortable opening up in a group setting.

individual therapy

At Serenity Light Recovery, we offer individual therapy as just one part of our comprehensive treatment programs. Alongside holistic therapy options, medical care, and group therapy sessions, this approach to treatment can help our clients make lasting changes in their lives.

Long-term recovery from addiction is possible. Reach out to our team at 855.658.6109 to learn more about how individual therapy can help you begin to heal.

Addiction Therapy Helps You Avoid Relapse

Real results in addiction treatment come from hard work and commitment. If you’re tired of letting addiction cause problems in your life, it’s time to find a top-level individual therapy program. The problem you’re suffering from is a valid disease, not just a poor choice on your part. You can conquer your condition, but as with all diseases, it will require professional treatment.

Because addiction is a recurring disease, those in recovery are always at risk of a return to use. Stress, mental health issues, and cravings lead many to relapse. Fortunately, rehab involving individual therapy can help you build a strong foundation to lean on when challenges arise in the future.

Benefits of Individual Therapy

Our individual therapy program at Serenity Light Recovery can boost your rehabilitation efforts in many ways:

  • Talk therapy can help give you the freedom to discuss personal life events that are too painful or private to discuss in group therapy
  • During one-on-one therapy, you will identify your reasons for using substances
  • You’ll learn to recognize your triggers for relapse
  • Your therapist can assist you in determining your reasons and motivation for wanting to get sober
  • During therapy, you’ll learn more about how addiction develops and how to avoid relapse
  • You can improve social skills that you’ll need in order to connect with people after treatment
  • Your therapist will help you develop a relapse prevention plan in the event of potential or actual relapse

Your experience with individual therapy will be uniquely different from anyone else’s. Regardless of your specific needs, an individual therapy program can help you remain focused on lifelong recovery once treatment is complete.

The Best Talk Therapy Programs for Addiction

It takes courage to admit you have a problem. Now that you’ve reached this point in your addiction journey, it’s time to find the best option for treatment.

Fortunately, you don’t have to look far for exemplary care. Serenity Light Recovery in Angleton, Texas, offers a wide array of treatment modalities and addiction therapy services. We’ve helped countless individuals achieve their goal of real and lasting change. We can help you put your plan into action if you’re ready to put in the work.

Some of the treatment program options available at Serenity Light Recovery include:

We create personalized treatment plans for every individual in our care. When you reach out to our team, we’ll learn more about your unique needs and goals for treatment and can develop a treatment plan to help you rebuild your life.

Contact Serenity Light Recovery to Learn More About Individual Therapy

If you’re ready to change your life, reach out to us today. Our individual therapy program helps our clients as they make personal transformations. one-on-one work with a therapist can help you begin recovery with a strong foundation. Reach out to Serenity Light Recovery to find out more about our addiction treatment programs, our services, and our therapies. If you’re ready to make your recovery a top priority, our professionals are prepared to help you take this first step. Long-term change is possible, and relapse is not inevitable. We can design a personalized treatment plan that will target your complex rehabilitation needs.

To learn more about this life-changing opportunity, call and speak to one of our counselors at 855.658.6109.