There are many different ways to combat addiction. Around the world, some of the most popular programs rely on the 12 Step program. Take a closer look at the 12 Steps and understand why they are such a helpful tool on the road to recovery.
What are the 12 Steps?
The 12 Step program is a program designed specifically for men and women who struggle with addiction. You should complete the steps in chronological order, and they can last for a lifetime. This program highlights that recovery isn’t something you can accomplish within 30 or 60 days. Instead, it is about committing to a lifestyle of fulfillment, health and helping yourself and others.
While 12 Step recovery tends to be religious, it doesn’t have to be. Many clients embrace the spiritual aspect of the 12 Steps without becoming aligned with any single religion. Nonetheless, faith-based drug rehab recovery programs can be an uplifting approach to sobriety. Looking outside of yourself for recovery can be one way to fight back against addiction.
The Benefits of Peer Support
The format of a 12 Step meeting involves a group dynamic. Individuals arrive and share their stories, and then provide feedback and support to one another. This is a hugely important part of the process.
Addiction can be lonely. It is normal to feel isolated during recovery or to feel like no one understands what you’re going through. In a 12 Step meeting, however, there is plenty of peer support. Other participants understand your situation and your obstacles.
A 12 Step meeting is a chance to communicate with others and develop healthy relationships. It can give participants confidence as they move forward in life, and it can become a powerful network of support in the years to come.
Creating a Long-Term Plan for Sobriety
12 Step recovery takes a lifelong approach to sobriety. In fact, there is no definitive end to the 12 Steps. The final step encourages people to help other alcoholics, remaining in the program to support others.
Addiction isn’t a curable problem. In fact, some people might face cravings and struggles for years to come. All of that will be much, much easier to handle with the support of the 12 Steps. Becoming a part of a 12 Step group in your area means reducing your risk of relapse for a lifetime.
Widespread Availability of the 12 Step Program
One of the reasons that the 12 Step program is so popular is because of its widespread popularity and availability. 12 Step meetings take place in big cities, small towns and university campuses all around the world.
Clients can start the 12 Step program while in a treatment program at Serenity Light Recovery. Then, they can transition to a local 12 Step meeting closer to home. This continuity is a great way to stay on track no matter where in the world you happen to be.
12 Step Recovery and More at Serenity Light Recovery
If you’re looking for Houston addiction treatment programs, consider a program at Serenity Light Recovery in nearby Angleton. The 12 Step philosophy is a big part of the curriculum, but that is just one part of the comprehensive treatment plan. Clients can expect all of the following when they enroll in a treatment program:
- Medically monitored detox support
- Eye movement desensitization and reprocessing
- Cognitive behavioral therapy
- Family addiction counseling program
- Yoga and fitness therapies
- Aftercare program
- Holistic treatment
12 Step recovery programs can be vital to lasting sobriety and health. At Serenity Light Recovery in Angleton, Texas, clients can participate in a 12 Step program and prepare for lifelong recovery. Call 855-658-6109 when you’re ready to begin walking down the path to health, happiness, and fulfillment.